GETTING STARTED

Unblocking your mind and opening yourself up to spirit communication is the first step that you must take on this wonderful journey. We are all spiritual beings and lights of creation of Mother God and Father God. Mother God and Father God gave us all the ability to communicate with the spirit realm when we incarnated into this life. Your conscious mind is where your false ego exists, where all of our programming from this lifetime is stored. Opening up yourself to spirit communication goes against all of this programming that we have received in this lifetime. We have been taught to fear this and to feel guilty if we seek this path. So day after day and year after year we close our mind more to the Truth that we knew and felt as children. This is why we must retain our childlike qualities throughout our time here on earth.

Think back to when you were a child and you knew no fear and had no guilt. Actually stop reading any further and think back to this time in your life. Now think back to how these two very negative emotions have been drummed into our minds over the years. You should make a list of these fears and guilt that you have learned. This should start to open your mind to the fact that our conscious mind or false ego controls our attitudes and actions during this lifetime. So the goal that you should have is to find the true individual that you really are and that true light of creation of Mother God and Father God that you really are. To do this you must be willing to search within yourself to find the Truth as everything you need and all of the answers are there. You must learn to let your soul control your heart and your mind. You will hear me refer to this many times as this is the key to knowing the "Simple Truth" of Mother God's, Father God's and the Holy Spirit's love for you and your love for them.

So let's get you started on this journey. The first thing that you need to do is to learn to meditate. Number one meditation is a good way to relieve stress and make you feel better. How you meditate is more a personal preference than anything. Whether you sit in a chair or lay down is not important but you must be comfortable. Learning to breathe properly is important but again you must feel comfortable. You can breathe in through your nose or your mouth and exhale through your nose or your mouth, what ever feels right for you. My method is to breathe in through my nose, hold that breathe for as long as I feel comfortable, and exhale through my mouth. There have been many books written and there is much information available on the internet about meditation so find what works for you. The main thing is to get started.

A very good book that Brenda and I found is "The Psychic Pathway" written by Sonia Choquette. This book is very easy to understand and it is designed to help you get started. It particularly has some very good information about the chakras which I feel is one of the most important lessons to be learned in opening up to spirit communication. Although Brenda and I were able to achieve communication with our Spirit Guides before we learned about the chakras. Learning to open and balance the chakras has greatly improved our visualization and communication with spirit.

Brenda and I use music, incense, and candles when we meditate. I don't really know if you have to do this but we enjoy it and we know it works for us. Again these are probably more of a personal preference thing but the main thing is to do what relaxes you and makes you feel comfortable.

The goal of meditation is to quite your conscious and subconscious mind and accomplishing this has great therapeutic results.  Learning and practicing meditation is the first step on your journey. This step can be accomplished in a very short period of time and the only requirement is your effort and a small amount of your time. The rewards that you will receive from meditation are well worth the small amount of effort and time  that you will invest.

The Next Step

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